Book&Pay Day  for all advance payment is  September 11th  bacs     cheque     cash 
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Choose from one of the Membership options  to suit the weekly amount of on-line content   and exercise inspiration you require             full details below 
Membership prices below for the  New Autumn Term  5 week term September 21st - October 23rd
Content will be delivered via  Facebook private group Zoom YouTube                           Please let me know if you need any more info or help accessing these platforms
For Membership Options (and costs)...scroll down 
  Unlimited short format  video   Advanced extras   mixed ability, standing,  functional provided on .... Facebook Zoom YouTube 5 weeks £70    £58 if paid by Sept 11th
One full class                      per week   provided on either Zoom   YouTube 5 weeks £48    £40.55 if paid by Sept 11th
Unlimited full classes                     and  short format        video or audio access  to the private Silver fb group Signature video Series  eg low back, shoulders  standing, desk top, gardening, shoulder, seated provided on ... Zoom YouTube Facebook 1:1 on line Private Session 5 weeks £90    £78 if paid by Sept 11th
~ A La Carte  ~ Full Zoom class  £10 Short format class   £8 2 if under 15 mins Weekly class  £10 Private 1:1    £50
Library of all content Click Here 
7 days access
Unlimited full Classes Access  to the private Silver fb group
Bronze is for you if:   You want to do one hour class a week developing the exercises with weekly progressions  
Silver is for you if you want...   -whole term access to workouts -to chose routines of different intensities, Gentle, Intermediate & Advanced extras (chose a workout for how you are feeling on any given day) - shorter & longer sessions -flexibility in attendance, classes everyday join as often and when you like - varied content & more choice   - daily support & suggestions - to make requests for content Mini routines and tips issued through the private Silver facebook group  
Gold is for you if:   You want everything Silver has to offer, plus a private 1:1 session plus unlimited access to ALL CONTENT
POP UP real in person classes   Moreton village Hall    Monday 21st   Sept 9:15am Portesham Village Hall   Wednesday 23rd Sept 9:15am Brownsword Hall     Friday 25th   September morning   taking bookings All spaces must be booked.  Please contact me to book in or be added to the list (spaces will be offered to the next on the list)                  pay on the day   £11 these are separate to On-Line options
NEW Pilates Walk-Outs to stretch & strengthen       Tuesday  22nd September   11:30-12:15am Stride out with me for a Walks around Dorchester  or countryside             £7:50 contact me to book in      confirmed 1 hour before     on website homepage