answer machine only 01305 751984
email or message to book in                     CMPilates@live.co.uk
 current term  1st June  - July 10th    6 weeks                                                               CM Pilates is now fully on line Please join one of the membership schemes to access content  Click here to see options
March April Monday 2 9 16 23 30 6 13 Tuesday  3 10 17 24 31 7 14 Wednesday  4 11 18 25 1 8 15 Thursday  5 12 19 26 2 9 16 Friday 6 13 20 27 3 10 17 *Easter Holidays no cla14th Aprilsses
Home Claire ? Classes Pilates ? Maintenance F A Q's Riders SaddleWorks regular scheduled Classes suspended until further notice by government advice
 Al La Carte    Full hour class  £9 Short format class   £6 2 if under 15 mins Non-Member 1:1    £50 Member 1:1   £25
weekly schedule  click here..
What’s on offer each week    4 Zoom live interactive classes    2 full pre-recorded full classes        (1 Gentle    1 Intermediate)    Standing Warm up    Advanced Extras   2 short format classes  Bonus .....Release ,  Power flow 
Dates for your Diary   Tuesday 16th June             Zoom into Focus      Lower body        from 8pm ask questions about any exercise, sensation or issue with the lower body...lower back, pelvis, hips, legs, feet   Thursday 18th June             Zoom into Focus     Upper body        from 8pm to ask questions about any exercise, sensation or issue with the upper body...head, neck , shoulders, upper back        Zoom into focus are FREE sessions supporting anyone using the on-line content  As a Q&A, we will cover whatever queries or exercises are required by attendees.  Please book in as numbers are limited.        Thursday 25th June         Osteoporosis & Spine Workshop     7- 8:45pm             10      ALL proceeds to Weldmar   Theory and exercises    info and exercise sheet provided Message me to book in or for more info