answer machine only 01305 751984
email or message to book in CMPilates@live.co.uk
 current term  1st June  - July 10th    6 weeks                                                               CM Pilates is now fully on line Please join one of the membership schemes to access content  Click here to see options
March April Monday 2 9 16 23 30 6 13 Tuesday 3 10 17 24 31 7 14 Wednesday 4 11 18 25 1 8 15 Thursday 5 12 19 26 2 9 16 Friday 6 13 20 27 3 10 17 *Easter Holidays no cla14th Aprilsses
Home Claire ? Classes Pilates ? Maintenance F A Q's Riders SaddleWorks regular scheduled Classes suspended until further notice by government advice
 Al La Carte    Full hour class  £9 Short format class   £6 2 if under 15 mins Non-Member 1:1    £50 Member 1:1   £25
weekly schedule click here..
What’s on offer each week    4 Zoom live interactive classes    2 full pre-recorded full classes        (1 Gentle    1 Intermediate)    Standing Warm up    Advanced Extras   2 short format classes  Bonus .....Release ,  Power flow 
Monday  4th May   Zoom @ Noon    Gentle Level  meeting ID posted on Schedule page  1 hour before      Pilates at Dusk      and  SaddleWorks    7:30 pm        all welcome      Tuesday 4th May facebook   Live @ 9:45am  short session varied content Wednesday 5th May   Zoom @ Noon  Intermediate   meeting ID posted on schedule page 1 hour before  Thursday   6th May   facebook  Live @ 9:45   short session varied content  Friday 7th May  Zoom @ Noon    Mixed Level  meeting ID posted on schedule page 1 hour before  Beginning of the week Full classes issued  Gentle &  Intermediate        separate Standing Warm up Silver & Gold Group    Throughout the week  Short sessions of varied content posted on facebook and YouTube   Desktop, Seated, Advanced Extras , Power Flow, Release etc not on fb? let me know which videos you want from the Library  All available A la Carte 1:1 Sessions available  please ask for details (current price held     ONLY for this term)
Dates for your Diary   Tuesday 16th June             Zoom into Focus      Lower body        from 8pm ask questions about any exercise, sensation or issue with the lower body...lower back, pelvis, hips, legs, feet   Thursday 18th June             Zoom into Focus     Upper body        from 8pm to ask questions about any exercise, sensation or issue with the upper body...head, neck , shoulders, upper back        Zoom into focus are FREE sessions supporting anyone using the on-line content  As a Q&A, we will cover whatever queries or exercises are required by attendees.  Please book in as numbers are limited.        Thursday 25th June         Osteoporosis & Spine Workshop     7- 8:45pm             10      ALL proceeds to Weldmar   Theory and exercises    info and exercise sheet provided Message me to book in or for more info