Pilates for Riders                                                                                                                                                                                                                           Monthly Winter Clinic  Moreton Village Hall     one Thursday a month through the Winter     7-9pm     December 6   January 17   February 21   March 21   April 4      click here to see flyer with more info    email for info or to book £30 pay on the day   or    pay in advance for discount    (see below) Pilates for Riding   winter series  session 3   December 6th                                                                                                                    please email to book into the session with us Full Body Work-out Routine  (with handout) Working with Soft Balls Biomechanical Testing for the pelvis Saddle Horse Position Analysis Release Exercises Q & A  
CMPilates@live.co.uk email to book in  £30 pay on the day      (please book though)                                    £85 for 3 sessions           £110 for 4 sessions  £125 for 5 sessions               
Monthly Clinic  2 hr class a Rider Specific Pilates class running once a month (thursdays)  Open to all, no Pilates experience required    Cost between £22- £30 per session  (the more sessions you book, the cheaper it is!)    Moreton Village Hall   Essentials course Learn the principles specifically relevant to riding over a course of 3 sessions             Cost £75     min 5 hours tuition 1 : 1 Private Sessions Biomechanical Screening, Postural Assessment and specifically tailored exercises   Cost £65  per session (between 1-2hrs)  or £50 per session for 2 or more sessions                   Using     Equipilates  &   I MoveFreely
Rider Alignment Biomechanical screening Pre-Riding Release Exercises to strengthen Treat your Body         Help your Horse
as a Rider, Claire noticed  the advantage to her  position and balance of  practising Pilates. She rides  her 2 horses in all  disciplines.  Amazed by the  parallels between riding  and pilates, it was a natural  progression to teach other  riders the pilates principles,  not only to help improve  their  position, but also the  horse's way of going. Claire  has now been teaching  riders Pilates techniques for  many years both in the  studio, on the yard and  under saddle.  Let Claire  help you in the way Pilates  has helped her!
contact me to set up course in.... Bere Regis, Dorchester, Weymouth or surrounding areas    
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using the visualise jacket
using the saddle horse
to look at position & straightness
Riders