Winter Workshops Series   Cost.. Pay on the Day    £30 on the day  (but please email to book in)   EarlyBird is now closed                                                                                                                                                                                                                                              
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MatWork Winter Series                                                                   with Claire Myers a dedicated Rider and  Pilates Instructor Dorchester     2 hr sessions     Monthly   Full Body Work-out Routine  (with handout) monthly specific subject/focus Biomechanical Testing Saddle Horse Position Analysis Release Exercises Core Strengthening Q & A October 22nd    theme RELEASE! November 19    Core December 10    Shoulders January 21        Glut February 18      Hips & Pelvis March 17          Strength Work through the Winter to .. strengthen your core improve your position develop Body awareness                 Help your Horse!                  
Learn Pilates for Riders in more depth in the Winter Workshops once a MONTH each session with a specific theme   
for regular updates and inspiration, check out my facebook page SaddleWorks Pilates for Riders