Pilates for Riders                                                                                                                                                                                                                           Monthly Winter Clinic  Venue in Dorchester   one Thursday a month through the Winter     Dates for next winter TBA £30 pay on the day   or    click here to see flyer with more info                               
CMPilates@live.co.uk £30 pay on the day      (please book though)                                           email to book in                                                                                                                                                                                                                                           
Monthly Clinic  2 hr class a Rider Specific Pilates class running once a month (thursdays)  Open to all, no Pilates experience required    Cost between £22- £30 per session  (the more sessions you book, the cheaper it is!)    Moreton Village Hall  winter only Essentials course Learn the principles specifically relevant to riding over a course of 3 sessions             Cost £75     min 5 hours tuition 1 : 1 Private Sessions Biomechanical Screening, Postural Assessment and specifically tailored exercises   Cost £65  per session (between 1-2hrs)  or £50 per session for 2 or more sessions                   Using     Equipilates  &   I MoveFreely
Rider Alignment Biomechanical screening Pre-Riding Release Exercises to strengthen Treat your Body         Help your Horse
as a Rider, Claire noticed  the advantage to her  position and balance of  practising Pilates. She rides  her 2 horses in all  disciplines.  Amazed by the  parallels between riding  and pilates, it was a natural  progression to teach other  riders the pilates principles,  not only to help improve  their  position, but also the  horse's way of going. Claire  has now been teaching  riders Pilates techniques for  many years both in the  studio, on the yard and  under saddle.  Let Claire  help you in the way Pilates  has helped her!
contact me to set up course in.... Bere Regis, Dorchester, Weymouth or surrounding areas    
Home Claire ? Classes Pilates ? Maintenance F A Q's Riders
using the visualise jacket
using the saddle horse
to look at position & straightness
Full Body Work-out Routine  (with handout) to Strengthen & Engage the Core  Biomechanical Testing for the core Saddle Horse Position Analysis Release Exercises Q & A