SaddleWorks                                 Pilates for Riders     New format .... Matwork...Saddlehorse...Ridden come to my yard (Rodden DT 3 4JE)   or I can come to yours       Contact me for more info                                                                                                                                                                                                   
CMPilates@live.co.uk Winter Clinics   £30 on the day    reductions for pay in advance     £23 per session     dates tba   watch this space!   email to book in                                                                                                                                                                                                                                           
Rider Alignment Biomechanical screening Pre-Riding Release Exercises to strengthen Treat your Body         Help your Horse
As a Rider, Claire noticed the advantage to  her position and balance of practising  Pilates. She rides her 2 horses in all  disciplines.  Amazed by the parallels  between riding and pilates, it was a natural  progression to teach other riders the pilates  principles, not only to help improve their   position, but also the horse's way of going.  Claire has now been teaching riders Pilates  techniques for many years both in the  studio, on the yard and under saddle.  Let  Claire help you in the way Pilates has  helped her!
contact me to set up course in.... Bere Regis, Dorchester, Weymouth or surrounding areas    
Home Claire ? Classes Pilates ? Maintenance F A Q's Riders
using the visualise jacket
using the saddle horse
to look at position & straightness
MatWork Winter Series Dorchester     2 hr sessions     Monthly   ...... dates tba Full Body Work-out Routine  (with handout) monthly specific subject/focus Biomechanical Testing for the core Saddle Horse Position Analysis Release Exercises Q & A learn Pilates for Riders in more depth in the Winter Clinics  each MONTH with a specific theme    Work through the Winter to .. strengthen your core improve your position develop Body awareness                 Help your Horse!                  
with  instructor Riders