SaddleWorks        by Claire Myers Pilates                        Pilates for Riders     New format ....  3 phases Matwork...Saddlehorse...Ridden come to my yard (Rodden DT3 4JE)   or I can come to yours       Contact me for more info                                                                                                                                                                                      Introductory offer   £70  (for 3 phases of tuition, ridden lesson, saddle horse alignment, matwork session and tailored exercises)    Every Wednesday and Saturday mornings See a case study              
CMPilates@live.co.uk Winter Workshops   Cost..   EarlyBird cost for full winter series of 6 workshops: £120 for full series when paid by October 1st £140 for the full winter series of 6 workshops           when paid by October 25th  £30 on the day                                                                                                                                                                                                                                                 
As a Rider, Claire noticed the advantage to  her position and balance of practising  Pilates. She rides her 2 horses in all  disciplines.  Amazed by the parallels  between riding and pilates, it was a natural  progression to teach other riders the pilates  principles, not only to help improve their   position, but also the horse's way of going.  Claire has now been teaching riders Pilates  techniques for many years both in the  studio, on the yard and under saddle.  Let  Claire help you in the way Pilates has  helped her!
contact me to set up course in.... Bere Regis, Dorchester, Weymouth or surrounding areas    
Home Claire ? Classes Pilates ? Maintenance F A Q's Riders
using the visualise jacket
using the saddle horse
to look at position & straightness
MatWork Winter Series Dorchester     2 hr sessions     Monthly   Full Body Work-out Routine  (with handout) monthly specific subject/focus Biomechanical Testing Saddle Horse Position Analysis Release Exercises Core Strengthening Q & A October 22nd November 19 December 10 January 21 February 18 March 17 Work through the Winter to .. strengthen your core improve your position develop Body awareness                 Help your Horse!                  
with  instructor
Learn Pilates for Riders in more depth in the Winter Workshops once a MONTH each session with a specific theme   
Pilates for Rider charity sessions    September 25     October 3rd & 8th no experience r’qd
Riders