Winter Workshops    Specific Rider focused themes....straight into your home via facebook private group     £20 to join   for all 4 workshops Feb 18  Shoulder Stability Feb 25th Hip Flexor Release March 4th Hamstring & Calf Release March 11th  Lower Back                        Thursdays 7:30 pm SaddleWorks Pilates OnLine program    Join the new pay to view Facebook group    (min 40 days access)     for a constant ‘feed’ of varied and fresh content 5 themed workouts Core   Release   Warm-up   Strength   On-horse  exercise inspiration tuition for correct movement, exercises, stretches routines targeted for Horse Riders message me for info        £25 first 40 days...£15/40 days thereafter
Dates
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