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Please refer to your 1 2 3’s 1- Work at your own level - Stop or modify when needed 2- Clear your working space - make sure it is safe 3- Participate at your own risk by joining the session you agree to look after yourself!!!
 ask for details 
What’s on offer each week 8 real In-Person Classes 2 Zoom interactive classes 2 YouTube pre-recorded full classes 1 FaceBook Live short routine Zoom into any Real Class plus..Bonus work-outs, tips & tutorials through  the private facebook group
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Link for  all Zoom sessions will be issued privately via email                     email to book in                                                                                     or get the link
Monday Zoom @ 9:30 Gentle Pre-recorded classes issued Gentle Improver St Marys Dorchester 6:10 Gentle 7:15 Improver
Wednesday Portesham 9:30am
Tuesday   fb Live @ 9:30
Thursday   Preston Church Rooms 9:15 Improver 10:20  Improver 11:25am Gentle Zoom @ 5:30pm Mixed Ability
Friday Brownsword Hall 9:25  Improver 10:30 Gentle
New  Timetable... for September         Please email to book in
Town Hall Corn Exchange 11am Gentle 12:05pm Improver  
               Memberships The One       1 class per week Pre-record    Real     Zoom you choose       The All     Unlimited access to all digital classes plus 1 In-Person class no need to chose...you get it all
Many classes now full  spaces:  St Marys 6:15 Monday  Corn Exchange 11 & 12:05 Tuesdays 
join any class on zoom -getting a great start to the day from wherever you happen to be (on The All scheme)
please bring your own mat when coming to In Person classes