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Monday   Zoom at Noon   Gentle                                       Tuesdays   9:45 am facebook Live  Wednesdays Zoom at noon  Intermediate  Thursdays  9:45 am facebook Live  Fridays   Zoom at noon  Mixed Ability  Full Class videos posted - emailed on Mondays  
weekly schedule
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Please refer to your 1 2 3’s 1- Work at your own level - Stop or modify when needed 2- Clear your working space - make sure it is safe 3- Participate at your own risk by joining the session you agree to look after yourself!!!
On line Schedule for week                    ask for details 
What’s on offer each week    3 Zoom live interactive classes   2 full pre-recorded full classes   (1 Gentle   1 Intermediate)   Standing Warm up   Advanced Extras   2 short format classes Bonus .....Release ,  Power flow 
Note!!!! If this link doesn’t work...cut & paste it into your browser...or open Zoom and put in the meeting ID and/or password if prompted to do so
Link for Zoom @ Noon    Friday    Mixed Ability........ Topic: claire Myers' Zoom Meeting Time: Sep 11, 2020 12:00 PM London Join Zoom Meeting https://us02web.zoom.us/j/81305673605?pwd=UEdKYXJvMnZSNUw3UWxvQ3hkTFpuQT09 Meeting ID: 813 0567 3605 Passcode: 972238
Silver gets it all!