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Please refer to your 1 2 3’s
1- Work at your own level - Stop or modify when needed
2- Clear your working space - make sure it is safe
3- Participate at your own risk
by joining the session you agree to look after yourself!!!
ask for details
What’s on offer each week
10 real In-Person Classes
2 Zoom interactive classes
2 YouTube pre-recorded full classes
1 FaceBook Live short routine
Zoom into any Real Class
plus..Bonus work-outs, tips & tutorials through
the private facebook group
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Link for all Zoom sessions will be issued
privately via email email to book in
or get the link
Monday
Zoom @ 9:30
Gentle
Pre-recorded
classes issued
Gentle
Improver
St Marys
Dorchester
6:10 Gentle
7:15 Improver
Wednesday
Portesham
9:30am
Improver
Tuesday
fb Live @ 9:30
Thursday
Preston
Church Rooms
9:15 Improver
10:20 Improver
11:30am Gentle
Zoom @ 5:30pm
Mixed Ability
Friday
Brownsword Hall
9:25 Improver
10:30 Gentle
11:40 Gentle
Timetable... email to book in
Town Hall
Corn Exchange
11am Gentle
12:05pm Improver
Memberships
The One 1 class per week
Pre-record Real Zoom
you choose
The All Unlimited access to all digital
classes plus 1 In-Person class
no need to chose...you get it all
please bring your own mat when coming to In Person classes
