Stability Ball

For more dynamic exercises   Particularly useful for Pilates for Riders

from £18  

Resistance Bands

Stretching at home can be easier with a band, or use to create resistance for strengthening

from £3 

Foam Rollers

Work on balance and increase your focus by working on the roller or half roller

from £22 

To Purchase

 Things you might need for class or to practise at home....

Claire Myers Pilates Audio CD’s

a choice of Audio CD’s to practise at home, Beginners     Improvers    Intermediate    Advanced Find out the exercises on each Audio CD   Here

    £9 each  

    

Head Blocks

2 different sizes of headblocks to support the head or to cushion under the hips Small soft Block  £12        Large Soft Block  £15

£12- £15 

Prickle Balls (for fascial release)

Use to release tension and massage muscles

£7each  

practise  at home
01305 751984
CMPilates@live.co.uk
click here

previous versions £6  

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