Soft Green Ball

This squashy ball can be used in a variety of ways for support, balance challenge, resistance                                                                                                                                                  £9:50

Resistance Bands

Stretching at home can be easier with a band, or use to create resistance for strengthening

from £3 

Foam Rollers

Work on balance and increase your focus by working on the roller or half roller

from £22 

To Purchase

 Things you might need for class or to practise at home....

Claire Myers Pilates Audio CD’s

a choice of Audio CD’s to practise at home, Beginners     Improvers    Intermediate    Advanced Find out the exercises on each Audio CD   Here

        £9 each  

    

Head Blocks

2 different sizes of headblocks to support the head or to cushion under the hips Small soft Block  £12        Large Soft Block  £15

£12- £15 

Prickle Balls (for fascial release)

Use to release tension and massage muscles                                                                        £10 each 

 

practise  at home
01305 751984
CMPilates@live.co.uk
click here

previous versions £6  

Home Claire ? Classes Pilates ? Maintenance F A Q's Riders SaddleWorks

Stability Ball

For more dynamic exercises   Particularly useful for Pilates for Riders

from £20