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We will cover how to keep your spine and shoulders safe and supported during a range of typical movements which you might find yourself doing. Although with specific reference to gardening activities, this workshop will also cover many aspects of functio

Contact me for more info, to check spaces and book....

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Weekly Schedule whats happening each week Costs & membership options The ONE The ALL Newcomers Get Started package Dates term...in person classes

Email me ... cmpilates@live.co.uk

Welcome to Claire Myers Pilates Intelligent Exercise A Uniquely Safe and Thorough Approach to learning Pilates

Gallery have a look at what we are getting up to these days in our virtual classrooms all over Dorset!

answer machine only 01305 751984

Riding SaddleHorse MatWork 3 phases of tuition working both on & off the horse for updates and inspiration, check out facebook: SaddleWorks Pilates for Riders

Pilates with you & your horse.......

see some success stories

Quote of the week....What people say about the sessions they do with Claire

Lovely class tonight Claire. Thank you so much for all the classes. Feel so grateful & lucky to join them all. B Dorchester ‘I need to give you some feedback on the Desk refresh pilates - as somebody who has a bad back... it was just fantastic. Just thought I should let you know how good it was. ‘I took the Desk Pilates yesterday by Claire Myers. It was so absolutely worthwhile and has taught me a lot of useful things which will improve my health I would really recommend this session to anyone. Desk Refresh Dorset Council Learning week’ I've absolutely loved your classes, both live and online - what an uplift! V Portesham �

Pilates & Functional movement expert

‘In Person’ classes ..... Dorchester, Preston, Portesham, Poundbury Click here

Click HERE if you’d like to see my current and previous training

You can join anytime In-Person Facebook Youtube Zoom

membership options click here

The One The All

On-Line Zoom and Pre-record These classes allow you to practise Pilates SAFELY anytime, anywhere, as often as you want, at a level that suits your needs