Contact me for more info....

01305 751984  answer machine only
CMPilates@live.co.uk
Quote             of the week  Since doing the exercises you gave me during our  private session, my lower back feels much freer and I am aware of my posture improving.  I know I need to keep at it             Thank you                          J  Dorchester Home Claire ? Classes Pilates ? Maintenance F A Q's Riders
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Welcome to Claire Myers Pilates A Uniquely Safe and Thorough Approach to learning Pilates
All exercises are Safe Spine we will never do exercises in the class which could strain your back
Workshops coming up......  no Pilates experience required for these Osteoporosis  Thursday 28th June Monday 6th August everyone welcome to learn  more about this condition Gardening Tuesday June 26th Wednesday 8th August relevant to all Functional Movement, lifting etc Desktop & Neck Wednesday 22nd August learn exercises to help the demands of desk work more info.... or contact me
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