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We will cover how to keep your spine and shoulders safe and supported during a range of typical movements which you might find yourself doing. Although with specific reference to gardening activities, this workshop will also cover many aspects of functio

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Quote of the week Thank you for the classes, they continue to be useful to me every single day B Dorchester I can't tell you how much I not only enjoy your classes, but have benefited hugely too. You are a gifted and kind teacher F Dorchester

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Class Dates dates for current and next term Class Venues Class Costs Full Class Schedule Pilates for Riders Audio Files for work at home Maintenance Classes ... Items to Purchase Class Levels

Email me ... CMPilates@live.co.uk

CMPilates@live.co.uk

Welcome to Claire Myers Pilates Intelligent Exercise A Uniquely Safe and Thorough Approach to learning Pilates

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Riders...! exiting new project SaddleWorks Treat your Body Elevate your Riding Help your Horse

answer machine only 01305 751984

Riding SaddleHorse MatWork 3 phases of tuition working both on & off the horse for updates and inspiration, check out facebook: SaddleWorks Pilates for Riders

Please book in...and spread the word

Calling all Riders - SaddleWorks Pilates for Riders Winter Workshop Series Great opportunity for you to learn something new Treat your body ...look after yourself in the same way you look after your horse Come along & find out how Pilates for Riders with claire myers can help you & your horse x More info .... Click Here