Please scroll to the bottom of this page for the COVID PROTOCOLS we will be
following in class
It has been so good to see you face to face Live in class
and start working with you ‘close-up’ again...I love being back in halls... But just as I thought
I had a system, things are changing again and I need to be re-active....
Over the last couple of weeks, I have had a constant trail of emails from LPPs who have covid, or
need to quarantine and so cannot come to their live class. As you know, whilst I need to protect my
business, I never want anyone to pay for a class they cant ‘attend’.
Ordinarily, on The One, if you miss a class, you have plenty of flexibility in that you can either ask for
a pre-recorded version, or you can join one of the make up Zoom sessions (choosing between Monday
9:30 or Thursday 5:30)..
However, as a temporary bonus, I am offering you a third option - to join your normal class digitally
via Zoom This is normally a perk of The All, so it will only be available to get us over the next few
weeks with this latest phase of increasing covid infections. If you are one of the unlucky ones who
cannot leave the house because of covid, you can still ‘join’ your class - albeit digitally .... It is there
if you need it.
Please remember, if you join a class via zoom, I cannot guarantee internet connection and I cannot
correct you whilst I am teaching LPP’s in a hall. But, it will be a better alternative than doing nothing!
Email me for the link, only use it to attend your normal class and be aware this bonus extra option is
temporary. I hope you wont need it!
If the worst happens and I cannot leave my house, I will teach your class via zoom using the same
link.
Ps Those of you on The All, you can still use your normal links to join any of the 12 classes I teach
each week
The One 1 class per week Chose between: Pre-reorded Zoom Interactive In
Person
EarlyBird now closed email me if you need to swap / change
The All 1 In-Person class per week plus unlimited access to ALL digital classes
EarlyBird now closed no need to chose...you get it ALL see whats on offer
below
(extra In-Person class £10 per class)
join anytime Upgrade to The All £30:30
Click HERE for my T’s & C’s
Ideas in the pipeline for On-Line classes in 2022, let me know if you (or someone
you know) might be interested
Seated & Supported Using a chair for standing support and gentle seated
exercise
Bone & Tone Fitness based standing routines for strength and bone health -
osteoporosis and spine safe
Short Format purchase the short format classes: Mobility.Tone.Release
Winter Wednesdays Evening Pilates for Riders
Reach & Release Mobility & stretching based exercises
Once again Thank You
I look forward to helping
you all in the year to come
Please bring your own mats. This is essential kit if you are coming to an In-Person class
but also really useful for working at home. It gives better support for your body, but also
creates a 'focused space' for you to work at home
My mats came from physio supplies...they are called Coronella airex fitline 140cm and cost
between £46-£60 You can get cheaper options..I know a few people have got goods ones
on- line...from Amazon and also Decathlon -which were reasonably priced. The important
thing is that they are designed for pilates and are thick enough......10ml is good. Yoga
mats are much cheaper, but are not usually thick or supportive enough (yoga mats are more
for non-slip when standing - if you only have a yoga mat...it would be best to also use a
thick blanket over the top) Let me know if you need any help
Procedures for In Person classes
Do not come to class if you have a temperature above 37.6, if you have had any covid symptoms within
the last 24hrs, feel unwell, have been in contact with anyone with covid symptoms or are waiting test
Workshops Summer Series
All the Workshops I am doing will be shown here...email to book in or for more detail.
Time or day doesn’t suit, let me know as I may run more
for other News ...see bottom of page
Summer Programme
Options over August to keep up your Pilates practice…
Zoom interactive sessions… classes scheduled on Zoom…mixed ability….Pay as you Go…dates tba
Workshops… In Person sessions Walk Well Happy Back Journey Manager Gardening Breathing
7 day bitesize Shoulders Feet Neck short bitesize videos delivered daily over 7 days
8 o’clock (sun) club Outdoor pop-up sessions done in various beautiful locations at 8am or 8pm (as the sun rises or
sets) Join in person or via Zoom Pay as you Go dates and venues tba
Let me know if you need anything else I hope to use August to showcase how wonderful Pilates can be – in all its forms!
Get your Mind, Body & Mat ready to try something new over the Summer
T’s & C’s
Access for the interrupted term will last till the end of week 4 for The One (Sunday 29th July) and will run on for an extra
week for The All (ending 5th August The All gets a whole week FREE). Access will then recommence for both The One &
The All from September 5th
Cant bear to stop!! Sign up for continued access to all digital sessions over the summer (running back over the last 2
years) for £25 or join me at one of the summer sessions outlined above